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Dietary Objective

Fat Loss

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Dietary Breakdown

50% Protein
30% Carbs
20% Fat
Protein
Atlantic Cod

We recommend almond due to your carbohydrate digestion, facilitative glucose transport, and sodium glucose transporter.

Grass Fed Beef

We recommend almond due to your carbohydrate digestion, facilitative glucose transport, and sodium glucose transporter.

Pork

We recommend almond due to your carbohydrate digestion, facilitative glucose transport, and sodium glucose transporter.

Alaskan Salmon

We recommend almond due to your carbohydrate digestion, facilitative glucose transport, and sodium glucose transporter.

Scallops

We recommend almond due to your carbohydrate digestion, facilitative glucose transport, and sodium glucose transporter.

Starches
Sweet Potatoes
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Taro
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Yams
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Rye Bread
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Russet Potatoes
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Vegetables
Carrots
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Brussels Sprouts
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Spinach
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Cauliflower
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Green Beans
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Fruits
Cranberries
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Grapes
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Apples
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Mangoes
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Pears
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Dairy
Gouda Cheese
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Grass Fed Butter
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Organic Milk
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Yogurt
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Cheddar Cheese
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Oils
Fish Oil
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Olive Oil
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Sesame Oil
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Canola Oil
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Peanut Oil
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Nuts
Peanuts
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Cashews
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Walnuts
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Almonds
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.
Pistachios
Atlantic Cod is recommended based on my particular versions of FIRST, SECOND, and THIRD genes.